Get ready to ignite those abs with a quick 10-minute core workout led by pro climber Lara Neumeier! 🔥 This session requires no equipment—just grab your mat and jump in!
The workout is designed for all levels, ensuring that everyone can participate and feel the burn while working on their core. Remember, it’s important to listen to your body; take longer breaks if needed to make this workout your own!
Looking for a tailored fitness plan? Check out the fitness app where you can find the right plan for you:
https://quiz.growwithanna.com/
Interested in joining a community of like-minded fitness enthusiasts? Become a member of the OFFICIAL TEAM GROW Community Group on Facebook:
https://www.facebook.com/groups/teamgrowsupport/
Fuel your workouts with the best nutrition! Explore products from Prozis here:
https://prozis.com/1Ks5p and use the code ANNA for an extra goodie!
For the gear I use, including camera equipment, find my recommendations on Amazon:
Camera: https://www.amazon.com/dp/B07B4R8QGM?tag=viralnotely-20
Lens: https://www.amazon.com/dp/B07TV6NJC8?tag=viralnotely-20
Tripod: https://www.amazon.com/dp/B07GFH8JCF?tag=viralnotely-20
Microphone: https://www.amazon.com/dp/B00EO4A7L0?tag=viralnotely-20
Subscribe for more workouts and updates:
http://bit.ly/2QLvpXn
Following on social media for motivation and updates:
Instagram: http://bit.ly/2ZSdHFR
Facebook: http://bit.ly/2SVkgpE
For music licensing and tracks used in the workouts, check to see if you enjoy them!
Try Lickd Music for free: https://go.lickd.co/growingannanas
Epidemic Sound: https://www.epidemicsound.com/referral/gw5avz
Join us in burning those abs and building strength together! By growingannanas