Get ready to elevate your fitness with a full-body HIIT workout that requires no equipment! 💪 In just 15 minutes, you’ll feel the burn and energy high without needing a mat or additional gear. This workout is perfect for beginners looking to kickstart their fitness journey.
For personalized fitness plans, check out my app here:
https://quiz.growwithanna.com/
Remember, it’s important to listen to your body—don’t hesitate to take longer breaks if needed! ❤️
Join the Team Grow newsletter to stay updated on the latest workouts and tips:
https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT
Become part of the OFFICIAL TEAM GROW Community Group to connect with others on a similar journey:
https://www.facebook.com/groups/teamgrowsupport/
Looking to fuel your workout? Shop at Prozis and use my code ANNA for extra goodies:
https://prozis.com/1Ks5p
Explore my Amazon Storefront for recommended gear:
https://www.amazon.de/shop/growingannanas
Here’s a list of the gear I use to create quality content:
Camera: https://www.amazon.com/dp/B07B4R8QGM?tag=viralnotely-20
Lens: https://www.amazon.com/dp/B07TV6NJC8?tag=viralnotely-20
Tripod: https://www.amazon.com/dp/B07GFH8JCF?tag=viralnotely-20
Microphone: https://www.amazon.com/dp/B00EO4A7L0?tag=viralnotely-20
Want to get in touch? Find me on my vlog channel:
https://www.bit.ly/3TA3afs
Or follow me on Instagram:
http://bit.ly/2ZSdHFR
For music licensing, try Lickd Music, or check out Epidemic Sound:
https://go.lickd.co/growingannanas
https://www.epidemicsound.com/referral/gw5avz
Stay motivated with great tracks like:
“Popcorn 2K18 (Radio Edit)” by Teknova
“Praise You (Remix Edit)” by Fatboy Slim and Fedde Le Grand
“California Dreamin'” by Chris Lorenzo and High Jinx
“Work” by Kevin McKay featuring Denise Belfon and Pupa Nas T
“Loco” by Steve Aoki and Lucas & Steve
Remember to start slow if you’re a newbie and safety is key. Always listen to your body and consult a professional if unsure.
By growingannanas