30 MIN Upper Body Dumbbell WorkoutㅣToned Arms, Shoulders, Back, Abs

This workout is focused on toning and strengthening the upper body, including arms, shoulders, back, and abs 💪✨. It promises a comprehensive 30-minute session that challenges various muscle groups, helping to achieve that sculpted look everyone desires.

For more on fitness and wellness, you can visit my website:
https://miziwellness.com/

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Don’t forget to support my channel by joining the membership program:
https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join

Let’s get fit together! By MIZI

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