Looking for a quick core workout you can do at home? This 5-minute abs routine is designed to engage your upper abs, lower abs, and obliques without any equipment! 💪 Perfect for busy days or when you need a fast core burn.
For more fitness tips and workouts, follow MadFit on Instagram:
https://www.instagram.com/madfit.ig
Don’t miss out on the MadFit App for structured programs and exclusive workouts:
https://madfit.app.link/e/store
Check out the MadFit Official Workout Playlist for more great tunes:
https://topsify.lnk.to/MadFit
Looking for fitness gear? You can shop Madore Activewear here:
https://madoreathletics.com/
Follow Madore Athletics on Instagram for updates:
https://www.instagram.com/madoreathletics/
Check out MadFit’s fitness essentials like the Everyday Drink Bottle, Essential Fitness Mat, Resistance Band Set, and Adjustable Jump Rope:
https://store.madfit.co/products/everyday-drink-bottle
https://store.madfit.co/products/essential-fitness-mat
https://store.madfit.co/products/resistance-band-set
https://store.madfit.co/products/adjustable-jump-rope
For a fun warm-up, listen to the Warm-Up Playlist:
https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
Stay connected with the MadFit Community on Instagram:
https://www.instagram.com/themadfitapp/
Please remember that these workouts are designed for general fitness purposes. Consult a healthcare professional before starting any new exercise program. Safety first! 🏋️♂️
By MadFit