This workout is designed for beginners and combines walking with the energetic beats of Ariana Grande 🎶. You’ll be able to complete 1500 steps in just 13 minutes!
If you’re looking to support Sharona’s Hill and her fitness efforts, consider visiting her Patreon page:
https://www.patreon.com/SharonasHill
You can find additional warm-up and cooldown resources to enhance your workout:
5MIN Warm-up: https://youtu.be/XLTK9-cEY1k
5MIN Warm-up NO Jumping: https://youtu.be/vene1AFGOK4
5MIN Cooldown: https://youtu.be/xjaptMyoRak
Connect with Sharona on social media for more fitness inspiration:
Instagram: https://www.instagram.com/sharonas.hill/
Facebook: https://www.facebook.com/SharonasHill
TikTok: https://www.tiktok.com/@sharonas.hill
For those interested in using music from contemporary artists, check out Lickd for track credits:
https://referrals.lickd.co/l/SHARONASHI49/
Specific tracks used in this workout include:
Twilight Zone by Ariana Grande: https://t.lickd.co/l/YLwzRR7KwV0
Supernatural by Ariana Grande: https://t.lickd.co/4rNDoP4vyj6 (License ID: 4DebOBbJ78q)
Into You by Ariana Grande: https://t.lickd.co/M6DMG2OQx5X (License ID: avVpg1q8Bxj)
Dangerous Woman by Ariana Grande: https://t.lickd.co/1og319xydA7 (License ID: Nlnllgj1nPV)
Before starting any workout routine, ensure that you consult with your doctor to avoid injury. This workout is designed to be safe, but it’s important to listen to your body. If you feel faint or unwell, stop immediately.
By Sharona’s Hill