The video features a fun and energetic dance workout to Bad Bunny’s “NuevaYol,” designed for beginners who want to get moving at home 🎶
You can support Sharona’s workouts on Patreon here:
https://www.patreon.com/SharonasHill ❤️
This program includes a 5-minute warm-up, which can be found here:
https://youtu.be/XLTK9-cEY1k
For those who prefer a warm-up with no jumping, check this out:
https://youtu.be/vene1AFGOK4
And a 5-minute cooldown can be accessed here:
https://youtu.be/xjaptMyoRak
Stay connected with Sharona on social media!
Follow on Instagram:
https://www.instagram.com/sharonas.hill/
Like on Facebook:
https://www.facebook.com/SharonasHill
Watch fun content on TikTok:
https://www.tiktok.com/@sharonas.hill
For business inquiries, you can reach out via email at:
sharonashill.fitness@gmail.com
Remember to take safety precautions before starting any new workout, as your health is the priority. It’s best to consult with a healthcare professional if you’re unsure about your fitness level, and listen to your body during exercises. Enjoy working out and feel free to tag Sharona in your stories/posts – she loves seeing how you engage with the workouts! Let’s move to the rhythm of Bad Bunny and have a blast dancing! 🎉
By Sharona’s Hill