The journey towards becoming unrecognizable in just 90 days is attainable with the right mindset and actions 💪🏽. Transformation isn’t just about theories; it requires practical, identity-level changes that focus on building new habits. The speaker shares their own inspiring journey from dissatisfaction as a nurse practitioner to achieving financial freedom and losing over 130 lbs, emphasizing that results come from deliberate actions over time.
Key to this transformation is eliminating distractions, especially in the mornings. Instead of starting the day with your phone, take a moment to set intentions, meditate, or pray. This simple change can significantly impact your mindset and performance throughout the day.
Physical appearance plays a crucial role in how we act and think. The speaker advocates for fitness as a means to make significant life changes, reinforcing that the first step is to prioritize your physical health. This newfound energy can have a cascading effect on your income and overall well-being.
The focus for the next 90 days should be on building momentum in one primary area — often financial stability is highlighted because when money is not a worry, it creates better decision-making capabilities. Systems and schedules are essential: if it’s not scheduled, it won’t happen. The speaker stresses that continuing to rely on motivation alone isn’t sustainable; you need systems in place to support your goals long-term.
Additionally, it’s essential to be mindful of those around you. Change can be uncomfortable for others, so keep your transformation process to yourself initially. Let your actions and results do the talking rather than seeking approval from others. The next 90 days is about building a new identity and making strides towards the life you’ve always envisioned.
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Follow their journeys on Instagram: Monique at https://www.instagram.com/iammoniquehinton and Calvin at https://www.instagram.com/calsolive.
By Journey With The Hintons