In this episode of Hot Takes in a Cold Plunge, Popsugar editor Renee Rodriguez dives into an enlightening conversation with Team USA Olympian Chari Hawkins. The focus is on the journey of becoming an Olympian and the nuances of competing at such a high level 🌟.
Chari shares her unique experiences with cold plunging, revealing that she’s been practicing it almost every day for the past three years. She emphasizes that this practice is like a muscle – the more you engage with it, the better you become. It’s a fascinating perspective on both physical and mental resilience!
Renee and Chari play a fun game called dunk or dish, where Chari reveals personal aspects of her life, including how she balances competition with personal relationships. She mentions that her only real boyfriend is her husband, which adds a layer of authenticity and openness to their chat.
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Join us as we explore what it truly takes to be an Olympian and the support systems that are crucial along the way.
By PS Fit
