Join us for a festive 10-minute Christmas HIIT dance workout that requires no equipment and promises a full-body burn! 🎄💪 It’s perfect for getting into the holiday spirit while staying fit.
You can support my workouts on Patreon:
https://www.patreon.com/SharonasHill ❤️
For more workouts, try the Mamma Mia Walking Workout:
https://youtu.be/BgHp73oYD-M
Don’t forget to warm up with one of these options:
5MIN Warm-up:
https://youtu.be/XLTK9-cEY1k
5MIN Warm-up NO Jumping:
https://youtu.be/vene1AFGOK4
5MIN Cooldown:
https://youtu.be/xjaptMyoRak
Stay connected with me on social media:
Instagram:
https://www.instagram.com/sharonas.hill/
Facebook:
https://www.facebook.com/SharonasHill
TikTok:
https://www.tiktok.com/@sharonas.hill
For business inquiries, feel free to reach out via email:
sharonashill.fitness@gmail.com
Also, check out the playlist included in the workout:
– Mud – Lonely This Christmas
– Coldplay – Christmas Lights
– Kelly Clarkson – Merry Christmas Baby
Enjoy exclusive tracks licensed from Lickd:
Join here for a free trial:
https://referrals.lickd.co/l/SHARONASHI49/
Listen to the featured songs directly:
– Lonely This Christmas by Mud:
https://t.lickd.co/l/Ndp5RK5agzM
– Christmas Lights by Coldplay:
https://t.lickd.co/l/gwpKEWgKMlz
– Merry Christmas Baby by Kelly Clarkson:
https://t.lickd.co/l/Ob2BqprPAKP
As always, remember to consult your doctor before starting any new workout regimen to ensure your safety. Stay tuned for more amazing workouts!
By Sharona’s Hill