For The Girl That Wants To Evolve – It Won’t Be Easy | Weekly Fitness Vlog

This week’s fitness vlog is all about embracing growth, especially when it feels uncomfortable 🤍 Uche shares a candid reflection for those looking to elevate their lives, focusing on the mindset shifts needed for self-improvement.

The video emphasizes that personal growth is about becoming more rather than doing more. Uche talks about the importance of consistency and discipline, acknowledging that motivation can be fleeting. It’s crucial to stay committed to our goals even when motivation dips.

For anyone seeking clarity and confidence during their growth journey, this message is a reassuring reminder that they are not alone 💫

During the vlog, Uche goes through her slow morning routine before hitting the gym. She discusses the mental hurdles of feeling behind in life and the struggle to maintain discipline while unlearning negative habits.

Want to track your meals? Use MyFitnessPal to manage your kcal, macros, and micros:
https://www.myfitnesspal.com/

Looking to fine-tune and know your calorie needs? Calculate your Kcal Maintenance here:
https://tdeecalculator.net/

If you’re interested in Uche’s latest fitness programs and sweatpants, check her shop:
https://fittostrive.com/

For social media updates, follow Uche on Instagram:
https://www.instagram.com/uchemba_?ig…

And catch her on TikTok:
https://www.tiktok.com/@uchembastrive…

Uche MBA’s journey involves a constant cycle of growth and self-discovery, reinforcing that real change requires patience and persistence. Each step forward, no matter how small, is part of a larger evolution towards a better self.

By CallmeUche

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