Get ready to dive into a fun and energetic dance workout inspired by “Aperture” by Harry Styles! 🎶 This workout emphasizes rhythmic movements, making it feel more like a dance party than your typical cardio session. The best part? No equipment is needed—just a space to move and groove! 💃
If you want to stay inspired, follow me on Instagram for more activities and tips:
https://www.instagram.com/madfit.ig
Want more workouts? Download the MadFit App here:
https://madfit.app.link/e/store
And check out the MadFit Official Workout Playlist to keep those tunes pumping:
For those interested in activewear, discover Madore Athletics, where you can shop for outfits:
Connect with Madore Athletics on Instagram:
https://www.instagram.com/madoreathletics/
Looking for some essential fitness gear? Check out these must-haves:
Everyday Drink Bottle: https://store.madfit.co/products/everyday-drink-bottle
Essential Fitness Mat: https://store.madfit.co/products/essential-fitness-mat
Resistance Band Set: https://store.madfit.co/products/resistance-band-set
Adjustable Jump Rope: https://store.madfit.co/products/adjustable-jump-rope
Join the MadFit Community on Instagram as well:
https://www.instagram.com/themadfitapp/
Don’t forget to warm up and cool down with our playlists:
Warm-Up Playlist: https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
Cool-Down Playlist: https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
Stay connected for more updates or business inquiries:
madfit95@gmail.com
Remember: Always consult your doctor before starting a new workout program especially if you have any health concerns. Your safety is the priority. Enjoy dancing and moving safely together!
By MadFit