How I overcome ADHD + OCD and stay healthy and fit in my sixties | EP 47: Dennis Yslas

In this insightful episode, Dennis Yslas, a 62-year-old BODi subscriber, shares his journey of overcoming ADHD and OCD while maintaining a healthy and fit lifestyle. Over the past 12 years, he has successfully completed 71 BODi fitness programs, showcasing his remarkable consistency and dedication 🎉.

One surprising element in his routine is the importance of donuts, which play a surprisingly vital role in his approach to health and fitness. 🍩

For those looking for more information on fitness and wellness, you can visit the official BODi website here:
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By BODi

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