In this insightful discussion, Dr. Keith Humphreys, a professor of psychiatry and behavioral sciences at Stanford School of Medicine, shares his expertise on overcoming addiction to various substances and behaviors. The conversation dives deep into how genetics and usage patterns shape addiction susceptibility for substances like alcohol, opioids, gambling, and cannabis.
Dr. Humphreys emphasizes the importance of understanding the health risks associated with these substances, shedding light on the complex relationship between alcohol consumption and its effects on health, including its potential benefits and significant risks for cancer. He also explores the impact of modern cannabis use and the associated health risks, especially for youth.
The episode highlights evidence-based tools for recovery, ranging from traditional 12-step programs to cutting-edge treatments utilizing psychedelics and ibogaine. Peer support plays a crucial role in the recovery process, and Dr. Humphreys advocates for finding communities of like-minded individuals to provide motivation and accountability.
For further insights and resources on addiction treatment, you can check out the following:
Explore more about Dr. Keith Humphreys here:
https://profiles.stanford.edu/keith-humphreys
For those interested in recovery tools, the book on addiction policy is available here:
https://amzlink.to/az0Q03kPwfVJb
The Stanford-Lancet Commission on the North American Opioid Crisis can be found here:
https://opioids.stanford.edu
Learn more about addiction policy from the Stanford Network here:
https://addictionpolicy.stanford.edu
Stay connected with Andrew Huberman’s work through various channels:
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://x.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
For those considering a recovery or need to better understand addiction, this discussion with Dr. Humphreys serves as a comprehensive resource to guide you through the complexities of addiction and recovery options.
By Andrew Huberman