In this engaging livestream, the host shares a delicious Vegan Scallops recipe using king oyster mushrooms, while also discussing the importance of releasing trauma, maintaining health and wellness, and actionable tips for regulating blood sugar levels 🌱.
For the Vegan Scallops, you’ll need:
– 2-3 King Oyster mushrooms
– Furikake
– 3-4 cloves garlic (chopped)
– Green onions (chopped)
– Vegan Butter
– Coconut Milk
– Cooked Chickpeas
And for a flavorful Cauliflower Mash:
– Cauliflower florets
– Garlic powder
– Salt
– Vegan Butter
– Coconut milk
– Nutritional yeast
The conversation also includes insights on blood sugar regulation, emphasizing the importance of food order during meals for better health outcomes. Eating fiber first can help stabilize blood sugar levels, reducing the risks associated with metabolic diseases like insulin resistance and diabetes.
Excitingly, the host reveals an upcoming transformative retreat in May 2026, detailing what attendees can expect. For more information about this retreat, visit:
For inquiries or to connect further, you can reach out via email:
– Host Email: Myvegankitchenfood@gmail.com
– Retreat Host Nuria McGrath: nuriamcgrath@gmail.com
Join the journey whether you’re plant-based or just looking to grow 🌿!
By My Vegan Kitchen Life