Get ready to kick it with a fun 4-minute dance workout to ‘Mr. Brightside’ by The Killers! 🎶
This workout is designed for beginners and combines kickboxing with dancing to make your home workout enjoyable and lively.
You can support my workouts on Patreon:
https://www.patreon.com/SharonasHill
❤️
Remember to check out more of my workouts, including a great Dua Lipa dance workout at:
https://youtu.be/DcfWM7m-wUI
If you’re looking to warm up before diving in, here are some quick options:
5 MIN Warm-up:
https://youtu.be/XLTK9-cEY1k
5 MIN Warm-up NO Jumping:
https://youtu.be/vene1AFGOK4
5 MIN Cooldown:
https://youtu.be/xjaptMyoRak
Connect with me on social media for more exciting fitness content!
Instagram:
https://www.instagram.com/sharonas.hill/
Facebook:
https://www.facebook.com/SharonasHill
TikTok:
https://www.tiktok.com/@sharonas.hill
Feel free to contact me for business inquiries at:
sharonashill.fitness@gmail.com
To ensure a safe workout experience, please consult with your doctor beforehand and be attentive to your body’s signals while exercising. Your health and safety are essential! 🌟
Don’t forget to tag me in your stories/posts; I love seeing you all enjoying the workouts!
For those curious about the music licensing, join Lickd for a free trial at:
https://referrals.lickd.co/l/SHARONASHI49/
The track ‘Mr. Brightside’ can be found at:
https://t.lickd.co/l/MR7pKKZloWL
Enjoy your workout and dance like nobody’s watching!
By Sharona’s Hill