Kickstart your 2026 with a refreshing 12-minute indoor walking workout, designed to help you take approximately 1400 steps and set a strong and healthy foundation for the year ahead! 💪🌟 This workout encourages everyone to enjoy cardio from the comfort of home.
Support the channel and join the community on Patreon:
https://www.patreon.com/SharonasHill
To warm up before starting, you can use these useful links:
5MIN Warm-up:
https://youtu.be/XLTK9-cEY1k
5MIN Warm-up NO Jumping:
https://youtu.be/vene1AFGOK4
5MIN Cooldown:
https://youtu.be/xjaptMyoRak
Connect with Sharona on social media for more updates and fun!
Instagram:
https://www.instagram.com/sharonas.hill/
Facebook:
https://www.facebook.com/SharonasHill
TikTok:
https://www.tiktok.com/@sharonas.hill
Contact for business inquiries:
sharonashill.fitness@gmail.com
Enjoy great music while you workout! Here’s the playlist:
🎵 Sabrina Carpenter – Tears
🎵 Dua Lipa – Hallucinate
🎵 The Weeknd – Blinding Lights
🎵 Danko, Dastic – Pump It Up (Dastic Remix)
These songs can be found through Lickd’s copyright licenses. If you’re interested in exploring, sign up for an exclusive free trial here:
https://referrals.lickd.co/l/SHARONASHI49/
Keep in mind that health and safety are paramount. Always consult your doctor before starting any exercise program, especially if you’re new to working out!
Let’s embrace healthy steps into 2026! 🎉
By Sharona’s Hill