In this engaging episode, neuroscientist Ben Rein discusses the profound effects of loneliness on the human brain. Research shows that individuals who are socially isolated have a 50% higher likelihood of dying from any cause. Loneliness activates stress responses in the body, leading to a rise in cortisol levels which can negatively impact health. The conversation delves into how social interaction is crucial for well-being and how loneliness can affect one’s emotional and physical health. Intriguingly, the impact of isolation can be likened to chronic stress, with far-reaching consequences on health, including a heightened risk of conditions like heart disease and diabetes. With connection being biologically imperative for humans, the podcast emphasizes the importance of community and relationships. By StarTalk